[Practice Group] Monday Meditation and Discussion
Monday evenings 7 PM - 9 PM PST, we meet for an hour of meditation, followed by a short break and nearly an hour of optional discussion. Lively, welcoming informal group. Beginners always welcome.
[Practice Group] Sanity Break!
You need a break! Join us from 1:30 PM to 2:00 PM PST, for in a drop-in, guided small group mediation on Tuesdays, Wednesdays and Thursdays. Perfect for beginners. Just right for more advanced students looking to get more meditation in your day. Fun community of welcoming folks. FREE!